FMS™ for overhead deep squat test. 6 A and B = score 1; C and D = score

Download scientific diagram | FMS™ for overhead deep squat test. 6 A and B = score 1; C and D = score 2; E and F = score 3. from publication: Acute Effects of Different Self-Massage Volumes on the FMS™ Overhead Deep Squat Performance | Background: The Functional Movement Screen (FMS™) is a battery of tests designed to assess movement competency; the overhead deep squat test, specifically, has been shown to be an accurate predictor of overall FMS™ scores. Self-massage (SM) is a ubiquitous warm-up utilized to | Acute, Plantar and Fascia | ResearchGate, the professional network for scientists.

Overhead Deep Squat

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PDF] Screening movement dysfunctions using the overhead squat OVERVIEW

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PDF) Acute Effects of Different Self-Massage Volumes on the FMS™ Overhead Deep Squat Performance

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PDF) Acute Effects of Different Self-Massage Volumes on the FMS™ Overhead Deep Squat Performance

Functional Movement Screen (FMS) deep squat. Adapted with permission

Overview of the Deep Squat test. Initial positions in frontal view (A)