Learn) Back Hook Spin - PolePedia Pole Dance Moves

Learn how to properly do a back hook spin on the pole with PolePedia's pole move dictionary. Free to learn, reference, and discover new moves.

Beginner Pole Dance Moves - Most Viewed

How to learn how to pole dance: best tips for beginners

Rockstar Spin Pole Dance - Beginner Pole Spin Tutorial - PolePedia Move Dictionary

Pencil Spin - Aerial Invert - Butterfly - Brass Monkey - Lovehug - Intermediate Pole Dance Combo

Back Ankle Grip - Learn Pole Dance Grips FREE

Fan kick/ Cartwheel Pole dance moves, Pole dancing, Flexibility training

How to do a Butterfly on The Pole (13 Ways)

Learn) Jasmine - Intermediate Pole Dance Move by PolePedia

Beginner Pole Dance Moves - Most Viewed

Learn a New Pole Spin - PolePedia Pole Dance Dictionary

Waist Pocket Hold (Learn Pole Dance)

Spinner Variation - Pole Dance Dictionary

Pole Tutorial: Janeiro Pole Dance - Super Fly Honey Sticky Pole Wear